Yoga is a Mystery School

Yoga Is A Mystery School – 90‑Day Feedback Survey

Thank you for walking the first 90 days of Yoga Is A Mystery School with me. Your reflections help me refine the journey for everyone who follows.

I appreciate you taking the time to complete this survey. This should take about five minutes.

Your Name:

Date Completed:

1. Overall rating - How would you rate your experience so far? *

1 star

2 stars

3 stars

4 stars

5 stars

2. Reason for that rating - What is the main reason you chose that number? *

3. Benefits you noticed - Check all that apply *

Reduced day‑to‑day stress

Clearer sense of purpose or direction

More consistent Yoga, Meditation, or Pranayama practice

Improved emotional regulation

Deeper self‑awareness or insight

Felt connection with a like‑minded community

Improved mindset and mental perspective

Increased body awareness

Greater resilience in daily challenges

More compassion toward self/others

Other (please specify):

4. What positive changes have you noticed in yourself during these 90 days? For each change, indicate whether it feels lasting or is still emerging. *

Positive Change Observed

Feels Lasting

Still Emerging

5. List what worked best for you (e.g., content, live sessions, schedule, community space, emails, tech platform, or something else) *

6. Refinements - If you could improve one or two aspects of the program, what would you most like me to refine? *

7. Pace, depth, and support - The program's pace, depth, and level of guidance felt: *

Much too light

A bit light

About right

A bit heavy

Overwhelming

8. Likelihood to recommend - How likely are you to recommend Yoga Is A Mystery School to a friend or colleague? (0 = not at all, 10 = definitely) *

Not at all likely Extremely likely

9. Anything else you'd like me to know? - Space for additional thoughts, stories, or questions. *

Consent *

May I quote portions of your responses—anonymously or with first name only—in future program materials?

Yes

Thank you for your thoughtful responses!

Your survey has been submitted successfully. Your feedback is invaluable for improving the Yoga Is A Mystery School experience for future participants.

I deeply appreciate you taking the time to share your journey and insights. Your reflections help me refine this path for everyone who follows.

✨ With gratitude ✨